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Mat classes are offered for the very
beginner in Mat level 1 to the more advanced in Mat Level
2 and 3.
A series of 4 private lessons are recommended
for new clients. The privates are to teach you a safe and
effective program on the equipment designed for your individual
needs.
Christine Wakabayashi teaches a wonderful
class for those expecting. Please talk to your doctor or
midwife before joining. Feel stronger during your pregnancy
and better during the recovery!
To be announced at the studio. A great
opportunity for clients to expand their knowledge and learn
new information.
Teacher Training is offered at “The
Pilates Group” in association with “Core Dynamics” in Santa
Fe NM under the direction of Michele Larsson.
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Reformer groups are offered 1,2 or 3x
per week allowing individuals to work in a small group
setting with one instructor where they will be working
at their own pace and progressing at their own level. Recommended
for clients that are recovering from an injury or other
specific health concerns.
The Reformer classes are offered for
different levels. Level 1 is a beginner level class and
level 3 for those who have talked with their instructor
ahead of time. The classes are fast paced and cover more
material with focusing on quick transitions from each exercise.
Not recommended for anyone with difficulty exercising and
those with current injuries. A fun and challenging way
to get a great workout while learning more of the Pilates
work!
Chair classes are a great workout so
be prepared! Not for beginners but a client can join the
class after a Mat level 1 if they do not have any injuries.
Please talk to the instructor ahead of time. See you there.
24 hours cancellation is required for
all Group Reformer, Reformer and Chair classes. Less
than 24 hours notice, the client will be charged for
the session.
All packages (including mat classes) expire 2 months
from purchase date. Early cancelled classes and missed
mat classes may be made up within this 2-month period.
We accept cash, credit card (VISA or MC) or cheque.
Please make cheques payable to The Pilates Group INC.
All Mat Classes are non-refundable 36 hours prior
to the starting date. Mat Level 1 Clients may make up
1 class they have missed, and all other Mat Class clients
can make up 2 classes in their current series, provided
there is space.
Clients who are a "no show" in
their first four privates will be charged the full
amount ($70 (+ 12% HST) for a Private and $40.00 (+
12% HST) for a Semi-Private)
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